A Wondering Mind is an Unhappy Mind
In 2010, the Science magazine published the findings of Killingsworth & Gilbert. The Harvard researchers had found that our minds wander almost half of the time. This is a source…
Some Companies That Leverage Mindfulness Programs
Google Intel Aetna SAP General Mills Twitter Facebook Oracle Goldman Sachs
Resilience Programming at Goldman Sachs
At Goldman Sachs, the training programs have been introduced in the framework of psychological resilience. The approach is aimed at managing stress in a way that allows one to avoid…