Digital Detox

In popular parlance, Digital Detox ‘refers to a period of time during which a person refrains from using electronic connecting devices such as smartphones and computers. It is regarded as

Read More »

What is ‘Mindfulness’?

A good operational definition of mindfulness, as currently understood by many in the modern West, is given by the founder of the Mindfulness Based Stress Reduction (MBSR) program prof. Jon

Read More »

Psychological Safety

‘Psychological safety is a shared belief that the team is safe for interpersonal risk taking.[1] It can be defined as “being able to show and employ one’s self without fear of negative

Read More »


Business Cases