Emotional Competencies or “Emotional Intelligence”
Emotional Intelligence (abbreviated as EQ or EI) is a term with nuanced interpretations in both the business sector and academia. For businesses worldwide, EI serves as a valuable heuristic.
Neuroplasticity: You Can Rewire Your Brain
We used to think there is a point when we are ‘ready’. Where we stop changing. The truth is, nature does not work this way. Your brain is like a…
Digital Detox
In popular parlance, Digital Detox ‘refers to a period of time during which a person refrains from using electronic connecting devices such as smartphones and computers. It is regarded as…
